“This is a Great DVD” I bought this DVD a few months ago. I must say that I was a bit skeptical when a bought it, but it really does work. I fee more energized, and I feel stronger (both physically and mentally).

The DVD is great because it has three separate workouts for each level of skill and as a person becomes stronger they can advance to more challenging workouts. The first day I did the tape I felt no different after completing the workout than I had before working out. I thought this is not working. I DID FEEL THE EFFECTS OF THE WORKOUT THE NEXT DAY!!

If you are looking for a workout that is quick and gives you results than this is the workout for you.

List Price: $14.98
Our Price: $7.34
You Save: $7.64 (51%)


Product Description

No Description Available.
Genre: Exercise/Fitness
Rating: NR
Release Date: 18-DEC-2007
Media Type: DVD


It’s in the rotation
I’ve added this to my rotation as a great workout even after 6 months of regular excercise after my baby was born. There isn’t really a beat to workout to which is something I’ve read some people complaining about, but it makes it easy for you to speed up or slow down to your needs. You’re your own resistance that way. I really like the interactions and the little words of encouragement and teasing they do to, but that could just be me. I am one of those people who talk back to the screen (I swear it makes it easier to workout if you can yell or make fun of the trainer – my workout buddy and I have decided that Bob, Jillian, And Kim can be used as swear words especially when kids are present). I do this one often with the Cardio Max DVDThe Biggest Loser Workout: Cardio Max. …more info

Wow!
I thought this was an excellent video with a great way to progress from a lower to higher level of exercise. I really liked the way I can customize my workout also.

I can already see results from all three workouts. It was also quite helpful to see that others struggle with form as some of the Biggest Loser contestants did. This made the video more accessible to real people who are not athletes but want to improve both appearance and health.

I would recommend this video to anyone wanting an effective work out that really works!…more info

Great workout!
I’ve only tried it for a short while but I can tell its going to have amazing results! Jillian is amazing!…more info